I offer a special therapy intensive package to help you reach your goals even faster. It is one day where I rack my brain to help give you a personalized, fool-proof road map to well-being. 

An intensive is an investment in your rapid growth and healing. We dig deep together and develop a done-for-you action plan for feeling better and accomplishing a few of your more important goals. It includes two hours of assessment and collaborative planning, a two-hour break for me to develop a custom 90-day plan with goals and activities, and a one hour debrief and motivational session to get you started.

Unlock your potential and achieve your goals faster with a 4-hour VIP day tailored specifically for you! As a trained therapist, I will guide you through an intensive and focused session designed to address your unique challenges and set you on a path to success in just 90 days. This personalized experience offers you the dedicated time and expertise needed to break through barriers and create lasting change. Imagine what you can accomplish with the right support and a clear, actionable plan. Together we can tackle things like:

1. Coping with chronic career-related stress: Create a detailed, step-by-step career plan to help you navigate job transitions, promotions, or a complete career change.
2. Developing executive functioning skills: Develop a comprehensive plan, including goals, strategies, and actionable steps to successfully run your life.
3. Achieving Work-Life Balance: Design a personalized strategy to balance your professional and personal life, reducing stress and increasing overall satisfaction.
4. Managing Stress: Learn and implement effective stress management techniques to improve your mental health and enhance your daily life.

Invest in yourself today and take the first step toward a happier, healthier you with a therapy intensive designed to bring you results.

I provide a limited number of intensives and only book you if I am confident that you are highly motivated and ready to work to resolve significant struggles in 90 days. Weekly email check-ins are included to ensure that you stay on track. This can be a stand-alone service or compliment your therapy.